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Part 14b: The Four Horsemen of the Autonomic Apocalypse: (Part Two)

In Part One we Looked at the Psychology of Anxiety, Depression, Addiction, and Compulsion. Part Two is About The Biology of these "Four Horsemen." Part Three Outlines What To Do About It. (30 Minutes)

Originally I had hoped to include all of the information regarding the “Four Horsemen of the Autonomic Apocalypse” video series into two sessions. It turns out that I need at least three videos due to the amount of information. to get the most out of this video, be sure to watch The Four Horsemen of the Autonomic Apocalypse: (Part One). (Click “Read More” below.)

Internet of the Mind
The Four Horsemen of the Autonomic Apocalypse: (Part One)
Watch now (20 mins) | Join us for a Live Q&A Session, Thursday, Oct 5, 2023, at 5:30 PM (CDT) Video Transcript [00:00:10.580] This is my newest video that covers the cycle of depression, how we can get stuck in it, how and why it can become “treatment resistant”. There's a big picture here that we want to look at that a lot of times we only see a few pieces at a time. And if we…
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Another tip is to watch the videos listed below as each are mentioned in this series. A good understanding of these videos will help you get even more from the present series:

Don’t let the Four Horsemen of the Autonomic Apocalypse ride roughshod over your life! This series will show you what to do, why we get stuck in these deadly cycles, and how to reconfigure your nervous system out of survival mode and chronic stress into growth mode and peace of mind.

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The videos and lessons in this area have part numbers (Part 1, etc) so you can tell the order to watch them. These are the foundational courses and one lesson builds upon the previous lesson. They are meant to be studied, not just watched one time.
Remember the need for intensity and repetition. When you have seen these videos enough times to almost be able to present the information yourself, the Internet of Your Mind will have been transformed for the better as you get to know your True Self
Don Carter MSW, LCSW