Do you ever feel trapped by your past emotional wounds, unsure how to break free and truly heal? Discover a path to emotional liberation and self-discovery. Listen to Chapter One today and stay tuned for more from other books in the Thawing the Iceberg Series.
In 'Thaw - Freedom from Frozen Feelings', Don unveils the profound impact of childhood experiences on our emotional health as adults. Through an in depth exploration of trauma and attachment wounds, the book addresses how early family dynamics shape our core beliefs about ourselves, others, and the world in general, often leading us into cycles of dependency, codependency, and/or addiction. Don Carter, leveraging his expertise as a seasoned therapist, guides readers through the intricate journey of dismantling these core beliefs and survival skills to forge a new, healthier relationship with themselves and others. Readers will learn not just to heal but to thrive by addressing the root causes of their emotional distress.
STOP Letting Your Thoughts, Feelings, and Behaviors Take Charge of You. START Taking Charge of Your Thoughts, Feelings, and Behaviors.
STOP Doing Your Pain in Advance. (9 times out of 10 it's Unnecessary Pain) START Letting Go of Worries, Anxieties, and Fears (WAFs).
STOP Protecting Yourself with a Scab of Contempt for Self and/or Others. START Practicing Assertiveness and Healthy Boundaries.
'Thaw - Freedom from Frozen Feelings' offers not only insights into the roots of emotional distress but also practical steps towards emotional freedom and self-actualization. Unlock your journey towards healing with 'Thaw - Freedom from Frozen Feelings' today!
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