Take a few quiet minutes for yourself and follow this gentle, musical invitation inward — to the place where your Inner Family resides, and your Spirit longs to play.
This 4-minute video meditation blends music, imagery, and lyrical captions to evoke the essence of inner child healing and the sacred journey of parts work. Inspired by Thawing the Inner Family of Self, the visual experience is meant to awaken something tender, hopeful, and deeply human within.
🎁 Want to go deeper? Claim your free bonus worksheets, fillable PDF, and bonus materials when you pick up the workbook. (See the instructions when you click on the book below)
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