Serenity Cafe Virtual Coaching Groups
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Internet of the Mind is already loaded with videos, information, podcasts and more. But there is nothing like the power of a facilitated group session and the therapeutic factors of interactivity between its members.
I am happy to announce the launch of two such online groups:
Virtual–Thawing Your Life Scripts (V-TYLS). (Formerly, Remastering Your Life Scripts)
These coaching programs are free to members of Serenity Cafe and facilitated by me, Don Carter MSW, LCSW, on a weekly basis. See the color-coded schedule above (Central Time). Serenity Cafe Members can select one group, or all groups.
Build your own Intensive Outpatient Program (IOP) by blending professional outpatient therapy and treatment (with me or someone else) with our coaching programs. Add the structure of an intensive coaching program while doing weekly or bi-monthly outpatient therapy sessions with no additional charges. Use your own therapist, EAP counselor, or one of us here at Carter Counseling & Consulting Services.
Individual Therapy and Coaching sessions are not free, but they would be a nice addition to these Serenity Cafe Coaching groups. It may even make all the difference for a successful outcome in your outpatient counseling by adding additional structure to your therapy sessions.
Virtual Chemical Dependency Recovery Program (V-CDRP)
Members not only have access to all resources at Serenity Cafe, but they can also give and receive experience, strength, and hope 24/7 in our integrated Communities at Serenity Cafe all within our secure client portal. Members can also gather in community group rooms 24/7 to support each other. Access to the private groups require a members-only password received when they are enrolled in the groups.
Virtual Thawing Your Life Scripts (V-TYLS)
The Virtual–Thawing Your Life Scripts (V-TYLS) program is designed for those who would like help to explore the use of “Parts-Oriented” approaches to healing depression, anxiety, and other chronic emotional patterns referred to here as “Life Scripts”.
Life scripts are patterns formed from our early life experiences, particularly those before the age of seven. These scripts dictate our emotional responses and behavioral choices, often leading us to repeat negative patterns throughout our lives. Some common life scripts include self-sacrifice and submissiveness, and defectiveness and shame, which arise from , early life experiences and can lead to reactivity, emotional regulation problems, and a lack of trust & safety in relationships.
Core beliefs are deeply rooted beliefs about ourselves, others, and the world, often shaped by negative experiences. These beliefs influence our assumptions and coping strategies, impacting our overall mental emotional, and interpersonal health.
The Virtual – Thawing Your Life Scripts (V-TYLS) program is also free to Serenity Cafe Members and facilitated by me, Don Carter MSW, LCSW, on a weekly basis. (See color-coded schedule below). Serenity Cafe Members can select one group, or all groups.
With the exception of my Thawing the Iceberg Series (Books) and Individual Counseling & Coaching Services, all clients and members of Serenity Cafe (including free members) now have access to almost everything including coaching groups, workshops, online courses, and webinars.
My goal is to make these resources available to all who need them, I could use some help to do that. Please consider becoming a partner with me by supporting my work in anyway you can. As a Serenity Cafe Partner you help keep Serenity Cafe and Internet of the Mind available to ALL who need it, WHEN they need it. Thank you for your support.