Cognitive Behavioral Therapy (CBT) changes emotional states by changing mental filters and limiting beliefs. Precision CBT is integrated with my LSPM to zero in on the Part of Self holding the belief.
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Part 12: Precision CBT & the LSPM™
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Cognitive Behavioral Therapy (CBT) changes emotional states by changing mental filters and limiting beliefs. Precision CBT is integrated with my LSPM to zero in on the Part of Self holding the belief.