Im not myself for days after a binge
After a big night of drinking, I spend several days in bed or avoiding people, watching entire seasons of tv shows to escape, and this weekend it happened again. Drank hard Fri night, spent all day Sat and Sun in bed, tried to leave once but got to the door, stood there for five minutes, got nervous and went back to bed. I feel so weird and dull during the these times, since I am actually an incredibly active person: full time student with a part time job and exercising 4x a week.
Are these weird times connected to the drinking? Is this depression? Should I go to a therapist, or AA, or is this just what happens after a rough night and I should just suck it up?
I really want to talk to someone that has experienced this as well.