I have been hyper vigilant my whole life....
My hyper vigilance has always been with me. It has always alerted me to danger and a frozen state of mind unable to move emotionally and physically when I feel threaten Just by seeing a situation appear.Why couldn't I have found this stuff out 30yrs ago? At 51years old I feel tired and worn out from all the emotional stuff. I want to break free so bad that I can hardly stand it.I am trying to find my real self but I don't know who I am. I really don't know who I am. What I believe. What I think. I can't even connect to myself from the past.
Now for the third time I am depressed. I think I have always been set up to not expect anything in life. For things to get better. Money wise, house wise, people wise. Taught how not to expect anything. Not even emotional support. Ugh...
I am really grateful to have found this site....
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