http://www.internet-of-the-mind.com/subconscious-mind-blog.html The Subconscious Mind Blog will keep you consciously aware of updates and additions to the Internet-of-the-Mind website. Subscribe here. en-us subconscious mind Wed, 20 Aug 2008 05:04:48 GMT Wed, 20 Aug 2008 05:04:48 GMT internet-of-the-mind.com http://www.internet-of-the-mind.com/subconscious-mind-podcasts.html Subconscious Mind Podcasts at the Serenity Cafe' Tue, 19 Aug 2008 21:13:05 GMT http://www.internet-of-the-mind.com/meditation_music.html Sign-up for our almost monthly Newsletter at the Serenity Cafe' and receive your Free 65 page copy of my EBook <I>The Iceberg - Discover Your True Self</I>. There are also many new free resources to help create peace and satisfaction in your life. Mon, 18 Aug 2008 15:42:54 GMT http://www.internet-of-the-mind.com/free-ebook.html Get a free EBook from Internet-of-the-Mind.com Mon, 18 Aug 2008 15:18:32 GMT http://www.internet-of-the-mind.com/hypnosis-downloads.html Free hypnosis downloads at the Serenity Cafe' on Internet-of-the-Mind.com. Sun, 17 Aug 2008 23:33:02 GMT http://www.internet-of-the-mind.com/subconscious-mind-podcasts.html#Pod Program #6 -- <B>Coping with Criticism</B> -- is designed to give the brain another way of receiving and processing criticism <B>without</B> feeling emotionally wounded or triggered into emotional reactivity. It's a safe and easy way of healing the wounds of abandonment, shame and contempt. Remember to check back at the Cafe' often and don't forget to sign up for the Serenity Cafe' Newsletter while you are there!! Mon, 04 Aug 2008 05:17:56 GMT http://www.internet-of-the-mind.com/subconscious-mind-podcasts.html#Pod Program #4 -- <B>Rewinding the Tape</B> -- is an auditory method of changing emotional states. Podcast #5 -- <B>Breathing in Comfort</B> -- is a kinesthetic or feeling method of changing states. Both are designed to demonstrate a few of the many possibilities for combining Neural Linguistic Programming, guided relaxation, and Cognitive Behavioral Therapy to harness the power of the subconscious mind. Remember to check back often and don't forget to sign up for the Serenity Cafe' Newsletter while you are there!! Wed, 23 Jul 2008 21:00:31 GMT http://www.internet-of-the-mind.com/subconscious-mind-podcasts.html#Pod This Program -- <B>Switching Channels</B> -- is designed to demonstrate just a few of the possibilities for combining Neural Linguistic Programming, guided relaxation, and Cognitive Behavioral Therapy to harness the power of the subconscious mind. At least 3 more Podcasts are scheduled for release this week. Check back often and don't forget to sign up for the Serenity Cafe' Newsletter while you are there!! Tue, 22 Jul 2008 06:08:57 GMT http://www.internet-of-the-mind.com/intimacy-skills.html Intimacy skills are a by-product of the outcomes of previous human development stages. Fri, 11 Jul 2008 22:52:03 GMT http://www.internet-of-the-mind.com/subconscious-mind-podcasts.html#Pod The purpose of the Serenity Cafe' at the Internet-of-the-Mind.com is to provide tips, tools, and skills for creating peace, motivation, and success in your life. To that end, I have just posted the SECOND PODCAST in a series of programs designed to help do just that. These first several Podcasts will layout the fundamentals that will be necessary in learning and using the more advanced skills later on. Mon, 07 Jul 2008 03:16:35 GMT http://www.internet-of-the-mind.com/anatomy-of-brain.html The basic anatomy of brain structures involved in subconscious processing of sensory data. Mon, 30 Jun 2008 06:07:57 GMT http://www.internet-of-the-mind.com/subconscious-mind-podcasts.html#Pod The purpose of the <I>Serenity Cafe'</I> at the Internet-of-the-Mind.com is to provide tips, tools, and skills for creating peace, motivation, and success in your life. To that end, I have just posted the first <B>PODCAST</B> in a series of programs designed to help do just that. The first several Podcasts will layout the fundamentals that will be necessary in learning and using the more advanced skills later on. Check it out and email me your requests, feedback, and comments. Mon, 30 Jun 2008 03:01:29 GMT http://www.internet-of-the-mind.com/perception-vs-reality.html Perception vs reality - a new multi-media presentation on how we make our personal map of reality through subconscious processes. Sat, 28 Jun 2008 06:31:14 GMT http://www.internet-of-the-mind.com/cause-low-self-esteem.html A lot of things can cause low self esteem, but the number one factor by far is negative child development experiences -- Online Media Version of Mon, 23 Jun 2008 02:39:34 GMT http://www.internet-of-the-mind.com/teens-with-low-self-esteem.html Teens with low self esteem are struggling with the age-old question Thu, 19 Jun 2008 01:45:14 GMT http://www.internet-of-the-mind.com/stages-of-social-development.html Stages of social development begin in earnest with the school-aged child. Tue, 17 Jun 2008 05:22:49 GMT http://www.internet-of-the-mind.com/privacy-policy.html The privacy policy at Internet-of-the-Mind.com is based upon the same ethical standards as confidentiality in the counseling process. Mon, 16 Jun 2008 22:23:47 GMT http://www.internet-of-the-mind.com/child-development-stages-preschooler.html Child development stages Preschooler years are between the ages of 3 to 6 or 7 years old. Mon, 16 Jun 2008 15:03:49 GMT http://www.internet-of-the-mind.com/stages-of-child-development.html Early stages of child development include the toddler stage. This is is where we begin to form a separate sense of self and also influences our initial attitudes and abilities regarding boundaries... Tue, 10 Jun 2008 16:48:17 GMT http://www.internet-of-the-mind.com/product-catalog.html The IOTM Product Catalog showcases hypnosis, NLP, guided meditation, and relaxation MP3 downloads designed and recorded by Don Carter, MSW, LCSW Tue, 03 Jun 2008 19:21:35 GMT http://www.internet-of-the-mind.com/subconscious-mind-blog.html Thanks to all of you, when you enter "subconscious mind blog" into Google this site is at the top of the first search page! Keep your eyes out for new releases this week and thanks again!! Mon, 26 May 2008 14:28:16 GMT http://www.internet-of-the-mind.com/enabling_behavior.html Enabling behavior is born out of our instinct for love. It's only natural to want to help someone we love, but when it comes to certain problems -- helping is like throwing a match on a pool of gas. Fri, 16 May 2008 14:28:14 GMT http://www.internet-of-the-mind.com/distorted_reality.html Distorted reality is often the result of Injunctions, Counter-Injunctions, Attributions, and other limiting beleifs from childhood. Sat, 10 May 2008 19:36:36 GMT http://www.internet-of-the-mind.com/child_development_stages.html Infancy is the first of five child development stages which set the stage for relationship styles and personality traits. Thu, 08 May 2008 03:58:34 GMT http://www.internet-of-the-mind.com/human_development_stages.html How the eight human development stages of life determine personality and relationship styles such as codependency and counter-dependency. Fri, 02 May 2008 14:51:05 GMT http://www.internet-of-the-mind.com/addiction_games.html Addiction games are habitual patterns of behavior that feed the three hungers of the Inner Child. Mon, 28 Apr 2008 17:23:06 GMT http://www.internet-of-the-mind.com/relationship_mind_games.html Relationship mind games are played by innocent people who have very little idea how they continually find themselves in such dramas. Sun, 27 Apr 2008 16:39:55 GMT http://www.internet-of-the-mind.com/psychological_mind_games.html Habitual patterns and methods of structuring time are sometimes referred to as psychological mind games -- <B>authentic intimacy is the other option</B>. Sat, 19 Apr 2008 14:00:06 GMT http://www.internet-of-the-mind.com/psychological_defense_mechanisms.html Psychological defense mechanisms are maneuvers employed by the subconscious mind to protect and serve of our various ego states -- These become the dynamics of our <B>relationship with self</B>. Thu, 17 Apr 2008 18:06:31 GMT http://www.internet-of-the-mind.com/About-this-site.html FAQs -- How to use IOTM, goals of IOTM, and the subjective nature of IOTM Thu, 17 Apr 2008 01:32:08 GMT http://www.internet-of-the-mind.com/list_of_defense_mechanisms.html A list of defense mechanisms employed by the subconscious mind to ward off anxiety and protect the conscious mind. Sun, 13 Apr 2008 23:57:36 GMT http://www.internet-of-the-mind.com/ego_state_maps.html A Meta-Map of the three Transactional Analysis Ego State Maps. Thu, 10 Apr 2008 16:05:00 GMT http://www.internet-of-the-mind.com/im_ok.html TA Psychological Postions of "Im Ok - You're Ok" is an original Transactional Analysis work exploring the Psychological Positions of the Parent, Adult, and Child Ego States. Thu, 10 Apr 2008 07:40:27 GMT http://www.internet-of-the-mind.com/time_killer.html Human beings have automated time killer programs and rituals to help stave off boredom and pass time. Wed, 09 Apr 2008 04:51:30 GMT http://www.internet-of-the-mind.com/fear_of_abandonment.html Fear of abandonment is a direct result of feeling or being abandoned at some point in childhood. Tue, 08 Apr 2008 05:20:52 GMT http://www.internet-of-the-mind.com/relationship_problems.html TA Structural Analysis provides an excellent framework for evaluating relationship problems. Mon, 07 Apr 2008 19:06:22 GMT http://www.internet-of-the-mind.com/ego_states.html Ego States and Neural Networks are synonymous terms that describe how systems of beliefs, feelings, instructions, skills, etc. are stored and activated by the brain on cue. Sun, 06 Apr 2008 22:07:23 GMT http://www.internet-of-the-mind.com/self_motivation_tips.html Self motivation tips based upon the NLP Logical Levels of change: Self motivation is at it's highest peak when one is fully aligned with who they are. Sat, 05 Apr 2008 06:23:43 GMT http://www.internet-of-the-mind.com/codependent_relationship.html Codependent relationship positions are about being stuck in one place without the flexibility to move. Wed, 02 Apr 2008 17:39:11 GMT http://www.internet-of-the-mind.com/nlp_submodalities.html NLP Submodalities are HTML for the brain. It's how the brain codes data so we know what we like and what we don't like... what 's good for us and what's not...what is real and what is imagined. Wed, 02 Apr 2008 06:26:29 GMT http://www.internet-of-the-mind.com/marriage_help.html Marriage help is not hard to come by...everybody has Tue, 01 Apr 2008 17:07:24 GMT http://www.internet-of-the-mind.com/marriage_problems.html Marriage problems can be hard to sort when emotions take over. Twenty signs of marital problems are explored here. Tue, 01 Apr 2008 02:15:25 GMT http://www.internet-of-the-mind.com/nlp_tools.html NLP tools are ideal for working directly with the neural network coding system of the brain. Sun, 30 Mar 2008 23:18:27 GMT http://www.internet-of-the-mind.com/nlp_anchoring.html NLP anchoring is used our lives in a multitude of ways even if we have never heard of the term before. It can also be used purposefully as a powerful tool for managing our emotional states. Sun, 30 Mar 2008 19:09:26 GMT http://www.internet-of-the-mind.com/stages_of_change.html Identifying the stages of change and learning how to move through them. Sat, 29 Mar 2008 18:03:29 GMT http://www.internet-of-the-mind.com/nlp_logical_levels.html The NLP Logical Levels of Change Model, inspired by Gregory Bateson and developed by the pioneers of Neuro-Linguistic Programming (NLP) is very helpful in designing an action plan for change. Sat, 29 Mar 2008 18:00:21 GMT http://www.internet-of-the-mind.com/index.html Learn about the power of the subconscious mind, download free relaxation music, free meditation audio programs, and discover a natural cure for stress Thu, 27 Mar 2008 14:17:20 GMT http://www.internet-of-the-mind.com/cognitive_behavioral_therapy.html Cognitive Behavioral Therapy is a brief-oriented therapy that helps change emotional states by changing thoughts, limiting beliefs, and other cognitive distortions. Wed, 26 Mar 2008 21:33:22 GMT http://www.internet-of-the-mind.com/adult_children_of_divorce.html Adult children of divorce, alcoholics, or other dysfunctional families share some of the same outcomes in their lives: problems with chronic depression, intimacy, and fears of abandonment. Wed, 26 Mar 2008 16:01:07 GMT http://www.internet-of-the-mind.com/counseling_techniques.html My preferred counseling techniques are a blend of approaches suited to identifying and working directly with specific neural networks. Wed, 26 Mar 2008 04:21:59 GMT http://www.internet-of-the-mind.com/free_hypnosis_downloads.html Free hypnosis downloads and information on the use of hypnosis as a tool in therapy. Tue, 25 Mar 2008 05:11:39 GMT