Subconscious Mind Blog

The Subconscious Mind Blog is my way of helping you stay consciously aware of...

• Updates and changes to web pages on Internet-of-the-Mind
• The addition of new pages which will appear at least weekly for the next several months as the site grows
• Workshops, seminars, and other special events
• Free MP3 downloads and e-books as they become available

If you've never used RSS before click on the "what is RSS" link just below the orange button to see how easy it is to use. Try it -- it's fun and informative. Click on any link of interest below to check it out.

Subconscious Mind Podcasts

Subconscious Mind Podcasts at the Serenity Cafe'

The Serenity Cafe' has a New Look, More Free Downloads

Sign-up for our almost monthly Newsletter at the Serenity Cafe' and receive your Free 65 page copy of my EBook The Iceberg - Discover Your True Self.

There are also many new free resources to help create peace and satisfaction in your life.

Free EBook from Internet-of-the-Mind.com

Get a free EBook from Internet-of-the-Mind.com

Free Hypnosis Downloads

Free hypnosis downloads at the Serenity Cafe' on Internet-of-the-Mind.com.

Serenity Cafe' Podcast #6 Now Available

Program #6 -- Coping with Criticism -- is designed to give the brain another way of receiving and processing criticism without feeling emotionally wounded or triggered into emotional reactivity. It's a safe and easy way of healing the wounds of abandonment, shame and contempt.

Remember to check back at the Cafe' often and don't forget to sign up for the Serenity Cafe' Newsletter while you are there!!

Serenity Cafe' Podcasts #4 & #5 Now Available

Program #4 -- Rewinding the Tape -- is an auditory method of changing emotional states.

Podcast #5 -- Breathing in Comfort -- is a kinesthetic or feeling method of changing states.

Both are designed to demonstrate a few of the many possibilities for combining Neural Linguistic Programming, guided relaxation, and Cognitive Behavioral Therapy to harness the power of the subconscious mind.

Remember to check back often and don't forget to sign up for the Serenity Cafe' Newsletter while you are there!!

Podcast #3 Now Available

This Program -- Switching Channels -- is designed to demonstrate just a few of the possibilities for combining Neural Linguistic Programming, guided relaxation, and Cognitive Behavioral Therapy to harness the power of the subconscious mind.

At least 3 more Podcasts are scheduled for release this week. Check back often and don't forget to sign up for the Serenity Cafe' Newsletter while you are there!!

Intimacy Skills and Human Development Stages

Intimacy skills are a by-product of the outcomes of previous human development stages.

New Podcast at the Serenity Cafe'

The purpose of the Serenity Cafe' at the Internet-of-the-Mind.com is to provide tips, tools, and skills for creating peace, motivation, and success in your life.

To that end, I have just posted the SECOND PODCAST in a series of programs designed to help do just that. These first several Podcasts will layout the fundamentals that will be necessary in learning and using the more advanced skills later on.

Anatomy of Brain Data Processing Stuctures

The basic anatomy of brain structures involved in subconscious processing of sensory data.

New to Serenity Cafe' at Internet-of-the-Mind.com!

The purpose of the Serenity Cafe' at the Internet-of-the-Mind.com is to provide tips, tools, and skills for creating peace, motivation, and success in your life.

To that end, I have just posted the first PODCAST in a series of programs designed to help do just that. The first several Podcasts will layout the fundamentals that will be necessary in learning and using the more advanced skills later on. Check it out and email me your requests, feedback, and comments.

Perception vs Reality - How we make meaning of the world.

Perception vs reality - a new multi-media presentation on how we make our personal map of reality through subconscious processes.

Issues Cause Low Self Esteem

A lot of things can cause low self esteem, but the number one factor by far is negative child development experiences -- Online Media Version of

Teens with Low Self Esteem

Teens with low self esteem are struggling with the age-old question

Stages of Social Development

Stages of social development begin in earnest with the school-aged child.