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Home Page - My Blog
- Basic Anatomy of Brain Processes
Headings- Your Brain the Super Computer
Headings- Conscious & Subconscious Mind
- Concentration & Awareness
- Searching the Database of Your Subconscious Mind
- Network Administrator - Your Subconscious Mind
- Subconscious Defense Mechanisms
- Symptoms as Metaphors for Subconscious Conflicts
- List of Defense Mechanisms
- Subconscious Defense Mechanisms and Neural Networks
- Neural Networks
Headings- Location of Change
- A Neural Networks Demonstration
- Creating and Re-Wiring Neural Networks
- Pattern-Matching
Headings- Intensity & Repetition
- Pattern Matching - aka Classic Conditioning
- Unauthorized Connections - PTSD
- The Good News
- Perception vs. Reality
Headings- PowerPoint Presentation
- How Thought Creates Reality - Short Version
- Reality Check
Headings- How Thought Creates Reality - Long Version
- How Thought Creates Reality - Power of Beliefs
- How Thought Creates Reality - Fictitious Example
- How Thought Creates Reality - Mind Movies
- How Thought Creates Reality - Outputting Data
- Subconscious Perception
Headings- Highway Hypnosis
- Your Subconscious Mind Knows When to Ask for Help
- Subconscious Programming
- Raise-Your-Arm Consciously Demonstration.
- Motivation
- Chronic Stress
Headings- Benefits of Managing Stress
- Brain Plasticity & Adaptation
- When Chronic Stress is a Steady State
- Neurogenesis & Fight-or-Flight Response
- Stress and Physical DeteriorationStress and Addiction
- Stages of Change
Headings- Precontemplation
- Contemplation
- Preparation
- Action Plan
- Maintenance
- Recycle/Relapse
- Serenity Cafe'
Headings- Podcasts - Tips, Techniques and Tools
- Free Relaxation & Meditation MP3 Downloads
- Sign Up of Serenity Cafe' EZine
- The Iceberg PowerPoint Presentation
Happy KidsHeadings- Childhood Dependency Needs
- Time
- Attention
- Affection
- Direction
Healthy TeensHeadings- Description of a Healthy Teenager
- Physical Development
- Psychological Development
- Emotional Development
- Seven-Step Feelings Process
- Personality Development
Loving CouplesHeadings- Four Basic Relationship Needs
- Traits of a Healthy Relationship
- Love
- Separateness & Connectedness
- Mutuality
- Intimacy
- Response-Ability
- Trust & Safety
- Adapt-Ability
- Commitment
Close FamiliesHeadings- Traits of a Close Family
- Procreates
- Co-Creates
- Communicates
- Participates
- Cooperates
- Recreates
- Evaluates
- The Family Meeting
AlcoholismHeadings- Hitting Bottom
- Denial & Delusion
- Disease Concept
- Stages of Addiction
- Three Processes
- Addiction, Recovery, & Relapse Chart
Addiction HelpHeadings- Top Ten Addictions
- Definitions - Addiction & Addict
- Creating Addiction Networks
- Bio-Balance - Neurobiology of Addiction
- Homeostasis - The Steady State
- Unauthorized Network Connections - Addiction
- Addiction - The "Feel Better" System
Relationship HelpHeadings- Subconscious Synchronization of Compatible Neural Networks
- Polarization
- Connections - Wireless Network Analogy
- The Couple as a Network of Networks
- Conflict Resolution
- Boundaries
- Healthy Response-Ability
Marriage Problems- Twenty Signs of Marriage Problems
Marriage Help- Stop the Bleeding
- Diagnose Your Condition
- Apply First Aid
- Develop Action Plan for Long-Term Health
- Implement, Evaluate, and Update the Plan
Depression HelpHeadings- Clinical Depression Signs
- Treatment Resistant & Chronic Depression
- Fighting Depression When It's a Steady State
- Recommended Plan of Action
Therapy ToolsHeadings- Cognitive-Behavioral Therapy (CBT)
- Gestalt Psychology
- Family Systems Theory
- Hypnotherapy
- Neuro-Linguistic Programming (NLP)
- Transactional Analysis (TA)
- Inner Child Therapy
- Ego-State Therapy
- Parts Integration Therapy
- Cognitive-Behavioral Therapy
Headings- Automatic Negative Thoughts (ANTs)
- Testing for ANTs
- Four Questions to Challenge Limiting Beliefs
- Five Rational Questions to Identify Irrational Beliefs
- ANTs & the ABC's of CBT
- Two Examples of CBT
- NLP Tools
Headings- Modeling
- Movie Analogy
- Changing States
- Words as Anchors
- Addictive Anchors
- NLP Anchoring
Headings- Anchoring
- Types of Anchors
- Keys to Anchoring
- NLP Submodalities
Headings- Description of Submodalities
- Download Submodality Distinctions PDF
- NLP Written and Audio Examples
- The Lemon Test
- The Apple Orchard
- Friend or Foe?
- NLP Logical Levels
Headings- Spirituality
- Identity
- Values & Beliefs
- Capabilities & Skills
- Behaviors
- Environment
- NLP Perceptual Positions
Headings- First Position
- Second Position
- Third Position
Gestalt PsychologyHeadings- Principles of Gestalt
- Modifications to Contact
- Retroflection/Impulsiveness
- Deflection/Reception
- Desensitization/Sensitivity
- Confluence/Withdrawal
- Egotism/Spontaneity
- Projection/Ownership
- Introjection/Rejection
- Hypnotherapy
Headings- What is Hypnosis?
- What are the Benefits of Hypnosis in Therapy
- What are the Uses of Hypnosis in Therapy
- Free Hypnosis/Guided Imagery Downloads - MP3's
- Ego-States & Transactional Analysis
Headings- Therapies for Ego States (Neural Networks)
- Transactional Analysis & Ego State Diagrams
- Parent, Adult, Child Ego States
- Ego State Activation
- Types of Transactions
- Complementary, Crossed, and Ulterior Transactions
- Structural Analysis
Headings- Shifting Ego States
- Second Order Ego State Diagram
- P2 - Adapted Child
- A2 - Little Professor
- C2 - Natural Child
- Ego States & Inner Children
Headings- Introducing the Wounded Inner Children
- Critical Parent
- Angry/Defiant Child
- Vulnerable/Needy Child
- TA Ego States and The Drama Triangle
- TA & Time Structuring
Headings- Withdrawal
- Rituals
- Pastimes
- Psychological Games
- Activities
- Intimacy
- TA Injunctions & Attributions
Headings- Injunctions
- Counter-Injunctions
- Attributions
- Decisions
- TA Psychological Positions
- Summary of Ego States Diagrams
Headings- First Level Diagram - Parent, Adult, Child
- Second Level Diagram - Adapted Child, Little Professor, Natural Child
- Third Level Diagram - Critical Parent, Angry/Defiant Child, Vulnerable Child
- Defense Mechanisms and Ego States
Headings- Defense Mechanisms and Neural Networks
- Defense Mechanisms & Ego States -- Various Configurations
- Defense Mechanisms - Scenario #1
- Psychological Mind Games
Headings- Subconscious Repetitive Programs
- Angular & Duplex Complimentary Transactions
- Examples of the Origins of Games
- Core Issues
Headings- Relationship Styles - Codependence & Counter-Dependence
- Erikson's Eight Development Stages of Life
- My Thesis...
- Outline of the Eight Stages
- Inner Child
Headings- Metaphor of the Inner Child
- Survival Skill Networks
- Does This Mean I have MPD?
- Parts Integration Work
- Positive Intention and Secondary Gain
- About this Site
Headings- Theoretical or Reality?
- How to Navigate the Site
- Goals of Internet-of-the-Mind
- About me
- Services
- Contact Me
- Sitemap
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