MP3 Downloads & CD Collections

Serenity Cafe' MP3 downloads and CD collections are a great way to save money on several levels... You save because of the volume discounts, you save because you are sharper, more rested and more productive when you take time to detox from daily stress, and you save on medical bills when you take care of yourself.

Regular visitors here at the Serenity Cafe' are sure to have noticed the recent addition of new MP3 and CD Collections now available.

I use these programs with clients in my counseling & coaching practices because they are great ways to heal from excess levels of daily stress.

And because they help access deeper levels of the mind in a way that helps make transformation much easier and more rapid than traditional approaches alone. They are great tools for adding balance & renewal to any busy lifestyle.

Below is a listing of MP3 downloads and CD collections available here at the Serenity Cafe'.

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• Healthy Living Series: Vol I
  • 1) Healthy Living Motivation
  • 2) Slim Thinking
  • 3) Your Goal Image
  • 4) Transform Comfort Eating
  • 5) Transform Boredom Eating

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• Difficult People Collection
  • 1) The Guilt Tripper
  • 2) The Negative Critic
  • 3) The Controller
  • 4) The Moody Person
  • 5) Verbal Self-Defense

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• Smoke Free for Life Collection
  • 1) Brainwashed; 2) Smoking Parasite
  • 3) Abuse & Squeeze; 4) Break the Chains
  • 5) Smoking Dictator; 6) Freedom from Fear
  • 7) Living Free; 8) Avoiding Weight Gain
  • 9) Integration; 10) Staying Quit

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Free Meditation Music Online

Free Weightloss Motivation Programs Online

Free Guided Imagery Online

Free Binaural Beat Meditation & Relaxation Online

Free Relaxation Techniques Online

Free Mental Programming & Motivation Tips

DeCosta Art Sobriety Medallions

Free Dealing with Difficult People Online

Free Serenity Cafe'Podcasts Online

Digital Mall Online

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