Serenity Cafe' - Free Meditation Music, MP3's, Recovery Gifts & More!
The Serenity Cafe' is the place to come for tips, tools, meditation music, and other resources that will help create serenity and peace in your life. Below is a list of resources I'm sharing at the Cafe'...
- Free Meditation Music Programs
- Free Guided Imagery Programs
- Free Weightloss Motivation Programs
- Free Relaxation Techniques
- Free Binaural Beat Relaxation Programs
- Free Mental Programming & Motivational Tips
- Free Hypnosis Online
- DeCosta Art Recovery Gifts & Sobriety Medallions
- Free Smoke Free for Life™ Smoking Cessation Program
- Free Tips and Techniques via regularly updated Podcasts
- FreeTips and Techniques via almost monthly Serenity Cafe' Newsletter
Free Relaxation & Meditation MP3 Downloads
Relax and listen to the meditation music below while you browse. To try it -- just click on one of the files to get it started, set the volume to a comfortable level, then click on the link below to open this site in another window to enjoy as you browse.
I find it relaxing to listening to meditation music while reading. But people are different -- My wife finds it distracting. I turn it down low...very relaxing.
Listening Instructions
Just click on any of the items above to listen now for free directly from your browser. (Headphones are recommended to enhance and intensify your experience)
Let's Have a Conversation about Serenity!
Are you benefiting from listening to the free MP3 files here at the Cafe'? Do you have a meditative experience to share? Would you like to discuss with others how to use these files?
This Forum is a place you can do just that!... ask questions, share a relevant story about meditation, comment on others contributions, or say which MP3 programs are your favorite and why.
Sharing is EASY...No sign-up or registration process to go through... just fill out the form below, check a few boxes and submit! You can even remain anonymous if you'd like.
What Other Visitors Have Said
Click below to see contributions from other visitors to this page...
Meditation is helping
I am very pleased to have found this website. I felt a little bit lost on my journey of recovery. I found it difficult to connect with other people in ...
Experimental Vocals
I am finding that as an experimental vocalist that these Serenity Tapes, along with deep breathing allow me to sing, not words so much as sounds from the ...
Question?? Chronic lateness...
It seems that all over the internet there are "hypnotherapy CDs", and theories about what is going on subconsciously for just about every "patho-behavior"...
GARDEN OF ABUNDANCE
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THE GARDEN OF ABUNDANCE
The "Garden of Abundance" exists to inspire and to bring the viewer into a place where all the senses play an important role:...
My Zen like Walks
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Lately in order to improve my overall heath, which I think has a lot to do with the way in which to help keep our minds healthy and responding in a positive ...
Quote from - Ingmar Bergman
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All of us collect fortunes when we are children. A fortune of colors, of lights, and darkness, of movement, of tensions. Some of us have the fantastic ...
"THEY ARE ONLY TRADING CARDS, AFTER ALL!"
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"THEY ARE ONLY TRADING CARDS, AFTERALL!"
I have another story for you, a silly story, a childish story, but one so real and so honest, I just have ...
Sign-up below for the Serenity Cafe' Newsletter to receive your free monthly copy of our Serenity Cafe' E-Zine
Emailed directly to your Email Inbox, the Serenity Cafe' E-Zine will feature a new article each month. It will also announce new resources, events, and activities as they become available to help you stay informed of updates and new happenings at the Internet-of-the-Mind.com.
Serenity Cafe' Partners
Would you like to partner with me? -- Perhaps you appreciate what you are finding here and you'd like to contribute to the Internet-of-the-Mind.com and the Serenity Cafe'... If so, click the Donate button below to make your contribution.
Any size contributions are helpful, very much appreciated, and will go toward keeping Internet-of-the-Mind and the Serenity Cafe' a FREE resource, accessible to all who come here looking for answers!
Free Weightloss Motivation Programs Online
Free Binaural Beat Meditation & Relaxation Online
Free Relaxation Techniques Online
Free Mental Programming & Motivation Tips
DeCosta Art Sobriety Medallions
Free Dealing with Difficult People Online
This information is not a substitute for professional evaluation and/or treatment. Reading the information contained here may trigger strong emotional reactions. If you have an emergency, call 911, other local emergency contact, your local emergency room, or law enforcement agency.
