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Serenity Cafe' - Free Meditation Music, Tips, Techniques, & MP3 DownloadsThe Serenity Cafe' is the place to come for tips, tools, meditation music, and other resources that will help create serenity and peace in your life. Below is a list of FREE resources I'm sharing at the Cafe'...
In fact, almost everything in my Product Catalog can be downloaded right here at the Cafe' -- for FREE! The only things I cannot give away are those items that must be shipped rather than downloaded. Free Relaxation & Meditation MP3 Downloads You may want to listen to the meditation music below while you browse the pages on this site. To try it -- just click on one of the files to get it started, set the volume to a comfortable level, then click on the link below to open this site in another window to enjoy as you browse. I find it relaxing to listening to meditation music while reading. But people are different -- My wife finds it distracting. I turn it down low...very relaxing. Just click on an item to listen now directly from your browser. -Or- If you'd like to download the files and put them on your local machine or MP3 player just click on the "down arrow" on the right side of the title you want NOTE: Please, all files are copyright protected and are not for resale. It may take several minutes for the download to complete... some titles are up to 30MB's. Just FYI, the picture on the player is from our back door after a good snow.
Sign-up below for the Sernity Cafe' Newsletter to receive your free monthly copy of our Serenity Cafe' E-Zine. Emailed directly to your Inbox, the Serenity Cafe' E-Zine will feature a new article each month. It will also announce new resources as they become available and help you to stay informed of updates and new happenings at the Internet-of-the-Mind.com. NOTE: If you sign-up for the Serenity Cafe' Newsletter I will send you a link to download this FREE EBook AND a secret code to buy any Product Catalog items you want shipped to you for 50% off. This will just cover my costs for creating and shipping them.
Many people ask why I'm putting all this work into a website that people can access and use for free. Why do I do it? -- Here's your first motivation tip -- The NUMBER ONE, most powerful motivators in our lives are the things that are most important to us -- our values. Our values are the reasons we get out of bed in the morning...
One of the top five things most important to me is my spirituality/career. I put these two together because I cannot find a way to separate them. This has caused problems in my life because these two values were in conflict with one another. My career is my only means of making a living for me and my ever-growing family. Spiritually speaking I know in my heart that this is what God created me to do -- to love and help others. I had so much trouble reconciling these two values that I made bad business decisions that lead to almost disastrous results. Here was my dilemma -- How could I say to someone in need, "I'm sorry, but I can't help you because you can't pay me." -- very often I couldn't do it. This website is my solution -- I'm blessed to have a thriving practice and the abilities to do what I think pleases God. Internet-of-the-Mind.com and the Serenity Cafe' is a way for me to contribute to the common good on a large scale. This is my way to be part of the solution rather than part of the problem in the world. Now, when people don't have the resources to pay for their care, I can direct them to a state-funded program and hand them a card with the address to this website on it. Over the years, I intend to make this one of the most resourceful websites on the internet. My my therapy clients tell me this is a great tool for them to use between sessions as well. It's also a way to offer continuing care after therapy is over.
Keep checking back to see what has been added...I'm also hoping that the Serenity Cafe' can become a place for others to share their own relaxation and meditation music, ideas, and resources.  |