I have a problem I can't control any longer

I just don't know how to feel anymore, I feel out of control and having symptoms of post traumatic stress disorder. My husband has left me and we share a child together and it is all because I can't see the truth and constantly find myself questioning why he's in my life. Thinking I'm not good enough and then lashing out. I don't want to lose him but I keep sabotaging my life and my family.

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Mar 25, 2011
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To: I have a problem...
by: Angie Carter

Well recognizing you have a problem is truly half the battle. Now, the other half is to ask yourself-- "what am I going to do about it?" I know lots of people who know they have specific problems (ie. alcohol problems, depression problems, weight problems ect..) but they choose not to DO anything about it. You have the same right.
Of course, that's not what I recommend, but if you don't acknowledge the part of yourself that is resistant to dealing with the problem, I believe that part grows and strengthens the resistance. Next, if you decide you really do want to address the issue, therapy is probably the best place to start.
Having someone trained in these areas will help you uncover, discover and deal with it. There may be an underlying reason why you don't want to address this issue. There may be a secondary gain that you are not aware of.
I hope you will explore therapy on this issue so that you can understand yourself better and know why you do the things you do!
Good luck and let us know.
Angie Carter

Mar 25, 2011
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Self-sabotagers
by: Anonymous

http://www.miseryaddicts.org/files.html

Here is a program that might help. Keep working at it. It is hard work but you'll make it. Have faith in yourself.

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