Enjoy the free binaural beat previews below by plugging in your headphones, sitting or lying in a comfortable position, lighting candles or your favorite incense, and prepare to take a brain vacation. So many people suffer from chronic stress these days and it appears that things may get worse before they get better. My hope is that YOU set aside some time every day to take care of yourself -- and try to Make "Sometime" Now!
The Brainwave Rhythms, Vol I collection utilizes the principle of synchronicity and brainwave entrainment along with relaxation music and nature sounds to assist the listener into a meditative state suitable for visualization and mental programming. Once in the ideal state of relaxation and inner focus, all you do is supply images, sounds, and affirmations that go with already having what you want as you listen (i.e, imagine already having achieved your outcome of goal)
Additional Benefits: Besides much needed healthy rest and relaxation, the programs also make use of metaphors to encourage the subconscious mind to access and activate internal resources that have been there all along -- creativity, self-confidence, happy memories, energy, and pleasant emotional states such as joy to name a few. So, take a moment to think of the inner resources with which you'd like to connect before listening.
New! How to Use Brainwave Entrainment for self-hypnosis and reprogramming your subconscious mind. Learn tips for reprogramming, the Art of Visualization, How to use Audios for reprogramming, and How to create and use Powerful Affirmations. Plus you get all BrainWave Rhythms tracks, Volumes I and II, to practice your new skills (about 30 minutes each.)
Binaural beats consist of one beat being delivered to the left ear, while a different beat is delivered to the right ear. The brain takes both beats & mixes them together creating a whole new beat. This promotes relaxation & hemispheric synchronization in the brain. Each track has relaxing music and sounds in the foreground while the binaural, monaural, or isotronic beats are playing in the backgroud. The music in the foreground gives the conscious mind something to do while the subconscious mind responds to the beats in the background.
NOTE: If you have a pacemaker, are pregnant, are using drugs, or history of siezure please consult your Doctor before using brainwave entrainment programs. (Click here for more information)
Medicine Dance free binaural beat preview combines binaural beats, relaxation music, & native American sounds (drums, chants, rattles, & flute.) I made this session with relaxation in mind, but as with many discoveries, the unexpected happened -- many people felt a deep sense of peace & joy as an additional side-effect!
Symphony of Healing combines binaural beats, relaxation music, & hypnotic language patterns to enlist subconscious processes in the healing of emotional wounds, physical injuries, and illnesses. All you need to supply are the visualizations & affirmations of healing. "See" what your healing might "look" like, hear what it might sound like, and feel what it might feel like.
Whispers in Paradise This session is meant to assist the listener into an alpha level brainwave state without inducing sleep so as to maintain a level of consciousness ideal for the use of visualizations, affirmations and other auto-suggestions (affirmations repeated to one's self, mentally.) The session contains isotronic beats which ramp down to 8.4 Hz, stimulating low Alpha brainwave activity. Headphones are recommended especially in lieu of good speakers or a quiet listening environment.
High Country free binaural beat preview combines brainwave rhythms, relaxation music, and your own visualizations of "being there" to produce a wonderful experience for the outdoors, mountain lover-type. This ability to visualize comes easily to some and takes practice for others. Just LET it happen and act "as if" you are there. (See, hear, and Feel it)
Rainy Day Meditation combines delta frequency brainwave beats, relaxation music, & hypnotic suggestions for physically/emotionally healing dreams to occur while you sleep. The mind heals all wounds. When you cut your finger the mind goes into action to stop the bleeding and start the healing. 44 minutes
2010 Space Odyssey combines brainwave rhythms, relaxation music, & sounds of space travel to produce an out-of-this-world experience. Suggestions for the launch, punching through the atmosphere, gazing at our blue planet below, exploration of an uncharted nebula and a spacewalk before returning home.
Wake Up & Focus combines brainwave rhythms & bright, cheerful sounds of nature that synchronize with the current brainwave pattern to guide the brain into a sharper, more focused state. Designed to improve focus while reading and studying. Also use it as a caffeine replacement to "get going" in the morning!
NOTE: These brainwave entrainment programs may induce a state of sleep. Look at the clock before you begin and make a mental note to your unconscious mind to re-alert you at a certain time. (Or just set an alarm if you'd rather) The programs last approximately 20 minutes each.
Another term for programs that employ brainwave rythyms such as monaural beats and these free binaural beats is Brainwave Entrainment because brainwave activity naturally synchronizes with the rythym of the beats, then as the beats slow down, so does the brainwave activity - exactly what happens when one begins to relax and then falls to sleep. With repetition, the brain is "trained" to more of the programmed brainwave activity.